Recipe Wednesday: Crock Pot Meals! | where to get Kefir

It?s here again: Recipe Wednesday! ?Who is ready to promote their blog & recipe writing?genius!?

But first, how about we show off one of the amazing recipes submitted last week in our Recipes Featuring Tomatoes round up?

How about Whit?s Spicy Penne Rosa Pasta with Shrimp?
My mouth is watering over here!!

Here?s a bit of what Whit has to say about the delicious pasta herself:

Certainly hotter than some of our other dishes but not unbearable to me (if you want it hotter, coat the shrimp in two teaspoons cayenne before you cook them).? I think adding in the goat cheese helped to tone it down a bit.? Did you know if your mouth is on fire from something hot you should drink milk?? True story.? At least that was my reasoning behind adding in goat cheese.? I think it worked.

Another true story?? That spicy foods are good for you!? Eating hot things has serious health benefits so if you?re not on the picante train, you should be.

Check out Whit?s original post for more of these health benefits and to get this awesome recipe yourself!

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And now for this week?s recipe link-up:?Today we?re putting out the call for your favorite slow cooker recipes! ? I know it?s much too hot to be using the oven at my apartment during the summer, leaving me searching for the ease of crock pot meals when the temps start rising. ?So today, a little bit selfishly, I ask you for your help in building an awesome summer meal plan by way of my favorite ?set it and walk away? appliance ? What are you FAVORITE crock pot recipes? ?Please limit yourself to 2 recipes per member, and make sure to include the name of your recipe.

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( Submissions will close in 7d 17h 38m )
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